Under Center with ALL22 Global: QB
As we all continue our evaluations and development at QB, we aim to provide you elite resources, while also highlighting some great available QB options!
Hey everyone!
Quarterback has traditionally been critical at every level in the U.S, and it has remained equally important in the International game as well.
In that continued pursuit of evaluation and development at the position, we kick off our insights from Kinetex, highlighting a blog post and motion analysis weekly that gives you a heightened look into some of their high-level methodologies.
These insights are combined with ALL22 Global evaluations of available QBs from the NFL and beyond, with fits for every level in the U.S. and abroad.
As many NCAA, High School and Global teams are now incorporating Kinetex into their programs, their coaches are learning and applying new methodologies. Our writing will reflect how some of these coaches are experiencing Kinetex, and their interpretations of what they are learning will be in the words below.
Let’s dive in!
Kinetex Blog of the Week
Why Volume Before Intensity
In global football, too many quarterbacks chase arm strength before they’ve built arm health. The smarter path is volume before intensity—start with high-rep, low-intensity throws to build endurance, refine mechanics, and let the body’s tissues adapt before unleashing deep balls and max-effort lasers. Research across sports proves that gradual workload increases slash injury risk while boosting long-term performance. For emerging programs worldwide, this isn’t just a training tip—it’s a blueprint for keeping quarterbacks healthy, accurate, and dangerous all season long.
Check out the full Kinetex blog post here!
Motion Analysis of the Week
This week’s motion analysis preview features ELF QB Diego Lliteras of the Madrid Bravos, who you can also find in the QB primer later in this article:
As we look at a specific area of Diego’s sequence today, we will focus on the relationship between his back foot, front foot, front knee and hips.
Diego aims to create force by driving off his back foot, which would be indicated by his right knee inverting inward towards his front leg, creating a bend in his back leg. His front foot should be in the ground and stable to ensure he doesn’t “leak” power when he rotates to throw. He gets that rotation through his hips, with external rotation from his back hip while his front hip and knee work against his back hip to create deceleration and maximum velocity.
Here’s an example of what it should look like with Kinetex co-founder and 8-year NFL QB John Wolford of the Jacksonville Jaguars:
Send us a direct message on the differences in lower body between John and Diego, and we will provide our premium Substack subscription FREE to the most insightful comment!
If you are a player or with a team, get your own ALL22 account to access team and player contact information, film, verified measurables, scouting reports, or to gain access to TAP results and even do the TAP for yourself.
Quarterback Primer
QB Will Rogers - University of Washington (2024) / Mississippi State University (2020-23)
Height: 6020v | Weight: 198v | Hand: 8 4/8v | Arm: 32v | Wing: 75 6/8v
Age: 23
Athletic Awards: N/A
Citizenship: USA
Camps Attended: Seattle Seahawks
Video:
Background/Player Snapshot: He has an ectomorphic build, with a trapezoid upper body and thin legs. He showcases good pocket poise, standing in and delivering the ball through contact. Displays nice accuracy, routinely placing the ball in a catchable spot. A bit of an elongated release that needs to be sped up. Click here to see more 2025 Draft Eligible quarterbacks!
QB Diego Lliteras (Madrid Bravos)
Height: 6022v | Weight: 188v | Hand: 9 2/8v | Arm: 31 4/8v | Wing: 75 3/8v
Age: 23
Athletic Awards: N/A
Citizenship: Spain
Camps Attended: Madrid Bravos/Barcelona Dragons/Mallorca Voltors
Video:
Background/Player Snapshot: He has an ectomorphic build, a rectangle upper body, with a thin waist and trunk. An athletic mover, showing nice burst and vision to sneak past defenders. Shows the ability to change his launch angle and contort his body to deliver the pass. He provides nice touch in the intermediate to deep levels, with some great air under his throw. Decent arm strength when he’s on balance. Can look to tuck and run too often when his initial read isn’t there. Can lose velocity when he’s shifting his launch location, often having his receivers stop for the ball.
Women’s QB of the Week
QB Dominique Sjerps (Amsterdam Cats)
Height: 5095v | Weight: 151v | Hand: 8 3/8v | Arm: 31v | Wing: 70v | 40: 6.16v | Shuttle: 5.71v
Age: 26
Athletic Awards: N/A
Citizenship: Netherlands
Video:
Background/Player Snapshot: She has an ectomorphic build, with a rectangle upper body and thin legs. Shows nice escapability to create plays outside of the pocket with decent acceleration. Displays nice balance to re-establish her throw base before delivering the ball. Showcases good placement/accuracy in the short to intermediate levels with some anticipation. Can delay in processing the field, leading her to drift backwards/sideways out of the pocket.
Subscribe to the ALL22 Global Scouting Network Substack to view more QB’s that are available to sign immediately!
Check out a full Kinetex Motion Analysis video here! To get your own analysis done or for an exclusive discount code to sign up your team or QB to Kinetex, contact Brett Morgan at: brett.morgan@kinetex.co.